{"id":5847,"date":"2025-03-28T11:30:08","date_gmt":"2025-03-28T14:30:08","guid":{"rendered":"https:\/\/1005.com.ar\/?p=5847"},"modified":"2025-03-28T11:30:09","modified_gmt":"2025-03-28T14:30:09","slug":"ejercicio-y-dolor-expertos-aclaran-que-molestias-son-normales-y-cuales-deben-preocupar","status":"publish","type":"post","link":"https:\/\/1005.com.ar\/index.php\/2025\/03\/28\/ejercicio-y-dolor-expertos-aclaran-que-molestias-son-normales-y-cuales-deben-preocupar\/","title":{"rendered":"Ejercicio y dolor: expertos aclaran qu\u00e9 molestias son normales y cu\u00e1les deben preocupar"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.infobae.com\/salud\/2025\/03\/28\/ejercicio-y-dolor-expertos-aclaran-que-molestias-son-normales-y-cuales-deben-preocupar\">https:\/\/www.infobae.com\/salud\/2025\/03\/28\/ejercicio-y-dolor-expertos-aclaran-que-molestias-son-normales-y-cuales-deben-preocupar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.infobae.com\/salud\/2025\/03\/28\/ejercicio-y-dolor-expertos-aclaran-que-molestias-son-normales-y-cuales-deben-preocupar<\/p>\n","protected":false},"author":7,"featured_media":5848,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/1005.com.ar\/wp-content\/uploads\/2025\/03\/descarga-7.jpg","jetpack-related-posts":[{"id":4494,"url":"https:\/\/1005.com.ar\/index.php\/2023\/11\/03\/cuales-son-las-hierbas-que-ayudan-a-aliviar-el-dolor-en-las-articulaciones\/","url_meta":{"origin":5847,"position":0},"title":"Cu\u00e1les son las hierbas que ayudan a aliviar el dolor en las articulaciones","author":"Julieta Di Rocco","date":"noviembre 3, 2023","format":false,"excerpt":"https:\/\/www.infobae.com\/salud\/2023\/11\/03\/cuales-son-las-hierbas-que-ayudan-a-aliviar-el-dolor-en-las-articulaciones\/","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6831,"url":"https:\/\/1005.com.ar\/index.php\/2026\/04\/09\/tu-forma-de-ir-al-bano-es-saludable-claves-para-detectar-habitos-intestinales-normales-y-senales-de-alerta\/","url_meta":{"origin":5847,"position":1},"title":"\u00bfTu forma de ir al ba\u00f1o es saludable? Claves para detectar h\u00e1bitos intestinales normales y se\u00f1ales de alerta","author":"Julieta Di Rocco","date":"abril 9, 2026","format":false,"excerpt":"https:\/\/www.infobae.com\/salud\/2026\/04\/09\/tu-forma-de-ir-al-bano-es-saludable-claves-para-detectar-habitos-intestinales-normales-y-senales-de-alerta","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"https:\/\/1005.com.ar\/wp-content\/uploads\/2026\/04\/TZBRPKEDOZHRDIEWW4BLMUPVUI.avif","width":350,"height":200,"srcset":"https:\/\/1005.com.ar\/wp-content\/uploads\/2026\/04\/TZBRPKEDOZHRDIEWW4BLMUPVUI.avif 1x, https:\/\/1005.com.ar\/wp-content\/uploads\/2026\/04\/TZBRPKEDOZHRDIEWW4BLMUPVUI.avif 1.5x, https:\/\/1005.com.ar\/wp-content\/uploads\/2026\/04\/TZBRPKEDOZHRDIEWW4BLMUPVUI.avif 2x"},"classes":[]},{"id":2573,"url":"https:\/\/1005.com.ar\/index.php\/2021\/12\/29\/covid-cuales-son-los-sintomas-hasta-ahora-conocidos-de-la-variante-omicron\/","url_meta":{"origin":5847,"position":2},"title":"Covid: cu\u00e1les son los s\u00edntomas hasta ahora conocidos de la variante \u00f3micron","author":"Radio Music","date":"diciembre 29, 2021","format":false,"excerpt":"Seg\u00fan especialistas son muy similares a los de un resfriado com\u00fan; quienes se contagian presentan dolor de garganta, cabeza, secreci\u00f3n nasal, fatiga y estornudos https:\/\/www.lanacion.com.ar\/sociedad\/covid-cuales-son-los-sintomas-hasta-ahora-conocidos-de-la-variante-omicron-nid17122021\/","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2658,"url":"https:\/\/1005.com.ar\/index.php\/2022\/02\/03\/es-entre-25-y-50-veces-mas-potente-que-la-heroina\/","url_meta":{"origin":5847,"position":3},"title":"Es entre 25 y 50 veces m\u00e1s potente que la hero\u00edna&nbsp;","author":"Radio Music","date":"febrero 3, 2022","format":false,"excerpt":"Qu\u00e9 es el fentanilo, la sustancia en la mira por las muertes del consumo de coca\u00edna adulterada Seg\u00fan los expertos, esta sustancia act\u00faa uni\u00e9ndose a los receptores opioides que se encuentran en \u00e1reas del cerebro que controlan el dolor y las emociones y puede provocar aletargamiento, n\u00e1useas, confusi\u00f3n, estre\u00f1imiento, sedaci\u00f3n,\u2026","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1476,"url":"https:\/\/1005.com.ar\/index.php\/2021\/02\/06\/expertos-revelaron-el-numero-ideal-de-pasos-que-hay-que-dar-al-dia-para-mantenerse-saludable\/","url_meta":{"origin":5847,"position":4},"title":"Expertos revelaron el n\u00famero ideal de pasos que hay que dar al d\u00eda para mantenerse saludable","author":"Radio Music","date":"febrero 6, 2021","format":false,"excerpt":"Usualmente se recomendaba hacer 10.000 por jornada pero ese n\u00famero es arbitrario. Ahora, nuevos estudios revelaron otras cifras","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6384,"url":"https:\/\/1005.com.ar\/index.php\/2025\/09\/14\/el-sencillo-metodo-para-medir-la-frecuencia-cardiaca-en-casa-que-recomiendan-expertos-de-harvard\/","url_meta":{"origin":5847,"position":5},"title":"El sencillo m\u00e9todo para medir la frecuencia card\u00edaca en casa, que recomiendan expertos de Harvard","author":"Julieta Di Rocco","date":"septiembre 14, 2025","format":false,"excerpt":"https:\/\/www.infobae.com\/salud\/2025\/09\/14\/el-sencillo-metodo-para-medir-la-frecuencia-cardiaca-en-casa-que-recomiendan-expertos-de-harvard","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/5847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=5847"}],"version-history":[{"count":1,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/5847\/revisions"}],"predecessor-version":[{"id":5849,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/5847\/revisions\/5849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/media\/5848"}],"wp:attachment":[{"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=5847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/categories?post=5847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1005.com.ar\/index.php\/wp-json\/wp\/v2\/tags?post=5847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}