{"id":5457,"date":"2024-10-27T21:48:08","date_gmt":"2024-10-28T00:48:08","guid":{"rendered":"https:\/\/1005.com.ar\/?p=5457"},"modified":"2024-10-27T21:48:10","modified_gmt":"2024-10-28T00:48:10","slug":"domar-la-ansiedad-claves-para-bajar-un-cambio-y-recuperar-el-bienestar-emocional","status":"publish","type":"post","link":"https:\/\/1005.com.ar\/index.php\/2024\/10\/27\/domar-la-ansiedad-claves-para-bajar-un-cambio-y-recuperar-el-bienestar-emocional\/","title":{"rendered":"Domar la ansiedad: claves para bajar un cambio y recuperar el bienestar emocional"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lanacion.com.ar\/salud\/mente\/domar-la-ansiedad-claves-para-bajar-un-cambio-y-recuperar-el-bienestar-emocional-nid27102024\">https:\/\/www.lanacion.com.ar\/salud\/mente\/domar-la-ansiedad-claves-para-bajar-un-cambio-y-recuperar-el-bienestar-emocional-nid27102024<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.lanacion.com.ar\/salud\/mente\/domar-la-ansiedad-claves-para-bajar-un-cambio-y-recuperar-el-bienestar-emocional-nid27102024<\/p>\n","protected":false},"author":7,"featured_media":5458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/1005.com.ar\/wp-content\/uploads\/2024\/10\/la-ansiedad-es-anormal-cuando-es-desproporcionada-EHYZ5SIJJFHT3J4MIYYOH3U324.png","jetpack-related-posts":[{"id":4092,"url":"https:\/\/1005.com.ar\/index.php\/2023\/05\/08\/una-revolucion-impensada-las-diez-nuevas-claves-del-bienestar\/","url_meta":{"origin":5457,"position":0},"title":"Una revoluci\u00f3n impensada: las diez nuevas claves del bienestar","author":"Julieta Di Rocco","date":"mayo 8, 2023","format":false,"excerpt":"https:\/\/www.lanacion.com.ar\/salud\/una-revolucion-impensada-las-diez-nuevas-claves-del-bienestar-nid07052023\/","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/1005.com.ar\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6705,"url":"https:\/\/1005.com.ar\/index.php\/2026\/02\/15\/mantener-el-eje-cuando-el-mundo-se-mueve-el-bienestar-como-resistencia\/","url_meta":{"origin":5457,"position":1},"title":"Mantener el eje cuando el mundo se mueve: El bienestar como resistencia","author":"Julieta Di Rocco","date":"febrero 15, 2026","format":false,"excerpt":"Por: JULIETA DI ROCCO Estamos atravesando d\u00edas donde abrir el diario o mirar el celular se siente como un desaf\u00edo a la paciencia. 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